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Beginner's Yoga

For students new to yoga, or students wanting to refine their practice, beginners yoga allows students to slow down and experience each posture. Students will learn how to use yoga props, and how to safely get into each yoga posture demonstrated. Class is currently the first Thursday of any month.

Instructor: Kristin Armstrong

Earlier Event: July 31
Restorative Yoga
Later Event: August 3
All Levels Yoga