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Gentle Yoga

Mindful movements, pranayama, & relaxation is what this class is all about! Gentle Yoga will increase your flexibility, decrease stress, & improve your quality of sleep. Come relax and move with us in a calming, candelit studio! *Great for beginners

Instructor: Mindy Horn

Earlier Event: May 12
unWINEd Yoga
Later Event: May 14
Low Back Foundations