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Beginning Vinyasa

All levels welcome, come flow & move your body! During this practice you will sync your breath with the continuous flow of postures to help build strength and confidence in your practice! It is the perfect pace for those wanting to keep things slow & mindful! *Great for beginner's

Instructor: Kristin Armstrong - Sub

Earlier Event: July 4
Happy Fourth of July! No Class
Later Event: July 6
All Levels Yoga