Yoga

Yoga has roots that reach back more than 5000 years and originates from India as a form of individualized healthcare. The word Yoga mean union and seeks to unify the deeply connected physical,  emotional, and spiritual bodies. At Juniper, it is our sincere goal to help facilitate just that. We welcome you to our Juniper Sangha (community) as we inspire each other on this journey towards better health, love, and inner wisdom.
We offer small group classes in a relaxed, peaceful environment. 
Find the current monthly schedule/any cancellations on our Facebook page.

– Space is limited –

New Yogi Monthly Pass $50 – New yoga students only: Try Yoga unlimited for one month. Choose from a variety of classes & teachers as you explore your yoga journey & receive a free gift!

$13/1 Class, $33/3 Classes, $55/5 Class, New Yogi Unlimited month $50

Gentle Yoga 

Mindful movements, pranayama, & relaxation is what this class is all about! Gentle Yoga will increase your flexibility, decrease stress, & improve your quality of sleep. *Great for beginners

Vinyasa Flow

This class  will put a pep in your step, come flow to some fun music & move your body! During this practice you will sync your breath with the continuous  flow of postures to help build strength and endurance.

Inuitive Flow

Delve deep into yourself and discover the powers hidden within each of Our souls. With the use of pranayama (breathing), asana (movement) and chanting we will dive deep into our body-minds and discover what truly lies within. Leave your mat feeling refreshed, rejuvenated and at one. *All Levels

Yin Yoga/Candlelight Yin

What on earth is Yin Yoga? In Yin yoga, the asanas (poses) are held for longer periods of time to work the connective tissues, such as ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of asana practice. There are few standing poses and you won’t break a sweat. It’s a great compliment to any Yoga practice! This class is appropriate for people of all abilities, sizes, genders, and orientations. *All Levels

Curvy Yoga

Have you ever wanted to try Yoga but felt it wasn’t for you? Curvy Yoga is a body affirming yoga practice developed for the body you have now. In this class, you’ll learn techniques that will make yoga more accessible and comfortable for your body. This class is appropriate for all abilities, sizes, genders, and orientations. This is also a great class for Beginners!

Private Yoga Session – $45

60mins of personalized attention, perfect for those not yet comfortable in a group setting, recovering from injury, or have specific goals in mind. Private sessions are geared toward restorative, healing postures with customized sequences that will help reduce stress and tension in the mind-body and restore a sense of balance. *Great choice for those just beginning their yoga journey!

Ph: 402-488-0026

“Yoga is the perfect opportunity to be curious about who you are.”

-Jason Crandell

Want to keep up with our monthly specials, newsletters, and events?

 Click Here!