Mindy

Mindy Horn, LMT, 200 hr RYT

Mindy is a Nebraska Licensed Massage Therapist. She has been serving the Lincoln area since 2006. Mindy is a graduate of Myotherapy Institute with a 1,000hr AAS Degree. Mindy started her massage career at Herbs & More where she stayed until Aug. 2011 when she decided to branch out & start her own business: Juniper Spa! “Every body is unique, knowing this I keep an open mind and listen to the specific needs of each client. Massage helps us connect and listen to our bodies, this starts the process of healing.”

Mindy is also a Registered Yoga instructor. She has been practicing Yoga for over 9 years and graduated from her teacher training in June of 2014 from the Lincoln Yoga Center with her 200hr RYT.

“I have relied on Yoga for many years to relieve stress & built up tension in my neck & shoulders; it has kept me going in this physically demanding field of Massage Therapy – the more Yoga I did, the better my back felt & the more energy I would have for multiple appointments a day. My passion is to share the positive effects Yoga has had on my life in hopes of passing on these positive effects to others.” -Mindy

Mindy’s classes are rooted in slow, mindful movements with dedicated time to explore pranayama’s & meditation practices. Her classes are infused with anatomy & lightheartedness as she leads you into a deep, restorative state of being. Her aim is to incorporate many practical tools so that you can receive all the many benefits of Yoga on & off of your mat. Mindy is currently working toward her Mastery of Meditation Certification and hopes to inspire you to live a life less from a place of  fear and more from a place of compassion, acceptance, and love.