In December 2017, Kristin received her 200 hr CYT at Evolve to Harmony Yoga, under the care of Carole Westerman and Suzanne Wright. She is also pursuing her 500 hour CYT at Evolve to Harmony Yoga, along with a certification in restorative yoga.Kristin describes herself as a “yoga addict.” After suffering from plantar fasciitis in her heels, Kristin began practicing yoga as a way to relieve pain and inflammation, and was able to avoid surgery. She also noticed multiple improvements in her mood and overall well being. Soon, a weekly class just wasn’t enough. She got a class pass at a yoga studio, which turned into an unlimited pass. Then she began practicing yoga everyday.
Her mission is to encourage others to live a simpler life, understand their bodies, and learn to listen to their inner self in a fun, positive environment. With the use of lighting, music, and aromatherapy, she aims to create a practice where you can really lose yourself in the moment.