Juniper Spa & Yoga Studio

Rooted in Wellness

Author: JuniperSuperAdmin (page 1 of 4)

Upcoming Events at Juniper!

Yoga Schedule:


Goat Yoga

Join us for outdoor yoga with playful goats! Casey Weiss will lead us through a 60min all levels flow out in Pickrell – 1pm Sunday, October 21st! A portion of the proceeds will benefit the goats at the farm like “Juniper” a rescue goat that needed an amputation last month, and the proceeds from goat yoga helped pay for his surgery! ?
? Jen Schurman is our lovely host and owner of the farm, she can direct you if you have any questions on location or her rescue mission: Shepherd’s Rest 402-580-5299
?$15/person, please bring your own mat/water bottle or towel. Can’t wait to see you there

Yoga, Brews & Breathe

Costumes encouraged! Join us at White Elm Brewing Co. for Yoga, Brews, and Breathe for a pre-Halloween party! $15/person, includes 1 glass of beer from our friends at the brewery. 21+
*Please bring your own mat, we will have only a few provided. *All Levels flow with Casey Weiss

Color me Hoppy

Color me Hoppy is BACK! ? We all know that meditation is good for us, but meditation can seem intimidating! Where do I begin? What style? Am I doing this right?
?This is the perfect introductory to explore mindfulness meditation that is open to anyone wanting to experience the benefits:
?This is a FREE event
?Katherine Warren is coming to guide us through a group meditation to calm our minds and center us on being fully present. Then we will color until our hearts content! ?
?Adult coloring is considered a form of mindfulness meditation & it is a wonderful outlet for us to express ourselves & our creativity!
?Local brews will be available for those 21+

Holiday Open House

Saturday, December 1st 11am-2pm

Join us for snacks, drinks, special spa & yoga discounts only available day-of!

Wildtree Workshop

Health food prep get together!

1pm Sunday, December 9th *Must pre-order your meal kits, we will have snacks provided. If you’d like to try Wildtree, Stacy Ideus will be attending our Holiday Open House as a vendor and will have lots for you to test out before committing to your kit! This is the perfect event to gather with other like minded people who support each other as we set healthy intentions for the New Year ahead!

October Specials and Yoga Schedule

October Special- $40 European Facials & 20% off SoHoney Jewelry.

Yoga Schedule

Monday 7:15 Gentle Yoga with Mindy

Tuesday 7:15 Beginners Flow with Kat/Casey

Wednesday 7:15 Spirit Hatha Flow with Nikkee

September Monthly Specials

$100/ 10 class Yoga Pass – 6 month expiration date 

Monthly Class Schedule:

Monday 715pm Gentle Yoga w/ Mindy

Tuesday 715pm Beginners Flow w/ Kate/Casey 

Wednesday 715pm Spirit Hatha Flow w/ Nikkee

Saturday 830am Gentle Yoga w/ Mindy

Sunday 10am Morning Yin w/ Casey 


Skin Care

$65 Cranberry Turnover Peel – perfect for oily or acneic skin. This 20% Salicylic peel will exfoliate and help resurface skin & refine pores.

*Peeling will occur with this treatment. For best results, peels should be done in series, save with our Peel packs:
6 Peels – $325
(normally $375)
Yoga, Brews, & Breathe
Join us for a relaxing Sunday full of self-care, yoga & beer tasting!
Sunday, September 24th 1pm @ White Elm Brewery w/ Casey
$15/person includes 60min All Levels Yoga class & 1 pint of delicious beer!
– Tickets available on our Online Store –
2717 S 8th St, Lincoln, NE 68502

August Specials & Events

Where has the summer gone?! Hard to believe school will be starting very soon – Do you know a stressed out teacher that could use a little relaxation to help ease back into the school year? Or maybe a teen that isn’t quite ready? We’ve got a few options this month to help ease tension, soothe your nerves & brighten your skin! You’ll be ready with a fresh face &  cool mind after one of our specials this month!

Back to School Back Treatment: $40.00 – Think of this treatment as a “back facial” You’ll receive: a cleanse, exfoliation, relaxing steam, & volcanic mud mask to help improve the texture & appearance of the skin along your back. *Great for acne, or dry skin.

60min Massage + Lemon Zest Facial: $85 – Enjoy an hour long massage focusing on the areas you need most to help release tight or sore muscles. Followed by our limited time only Lemon Zest facial to brighten & hydrate your skin. Our skin care products are so fresh, they only last a few months – this is a once a year facial that we offer during the summer & is the best way to refresh your skin & wind down your summer!

Sunday, August 20th – 2pm Join us for a FREE Norwex party. Karen Veal will show us what these amazing environmentally friendly cleaning products can do!

Friday, August 25th – 630pm Yoga among the Vines $10/person – tix can be bought right here on our website under Online Store. Windcrest Winery is located just North of Lincoln. 21+ All Levels welcomed & encouraged!

Sunday, August 27th – 1pm YOGA, Brews, & Breathe $15/person -tix can be found on our Online Store. Join us for our first ever Yoga in the Brewhouse at White Elm Brewing Co. 6th & Van Dorn. All Levels Yoga class followed by a free pint of beer! This is a great local brewery with lots of delicious options! 21+ Please bring a mat.

Join Tara McMaster for another wonderful Sound Bath Meditation Sunday, August 27th at 3pm – Juniper Spa & Yoga Studio. Free will donation class. We will provide anything you may need to get cozy & comfortable for this hour long meditation. *Great introduction to meditation as this style keeps the mind focused. Deep relaxation, stress relief, and improved quality of sleep are just some of the benefits.

We hope you find something this month that encourages you to stay healthy and to stay Rooted in Wellness!

“We practice letting go, and in the process we find Peace.” -Leo Babauta

July Special & Events

Happy July! This month at the spa: enjoy our refreshing Oxygen Facial (02 Lift) with Free sugar foot scrub add-on for 70.00! This facial will infuse your skin with oxygen, plant-derived stem cells, peptides & a high concentration of enzymatic botanicals to leave you luminous! Best of all, this facial is great for any skin type!

Book with Veronica, or Samantha throughout the week – Click the BOOK NOW button on our home page to view their schedules.

**Join us for YOGA AMONG THE VINES!**

Friday, July 28th at 630pm – this will be held out at Windcrest Winery in Raymond, Nebraska. Kate will be leading this 60min All Levels flow class. $10/person includes yoga & 1 glass of vino!

3110 West Branched Oak Road, Raymond, NE 68428

– Tickets can be purchased on our Online Store tab –


Time is running out for you to book with our Student Massage practitioner Sarah Davis! Sarah will be graduating in September from the Universal College of Healing Arts in Omaha, until then you can help her complete her required contact hours right here at Juniper!

60min $40 – discounted rate







MAY Specials & Upcoming Events


Juniper Signature Facial – $65

(75min facial with additional little luxuries included: Lip Revive, Eye Rescue, and a warm stone massage)
Express Facial with Brow Bar
(includes 30min facial, brow wax, tint, & sculpt) – $40
*Chose between Vineyard Grape or Cherry Blossom!
Reiki & Private Yoga Session – $70
Enjoy a personalized Yoga session to introduce you to the practice & postures, during this time we will focus on any areas of interest or concern. Following your Yoga practice enjoy a deeply meditative Reiki session to help align your energies & bring you to a deep state of calm.
NEW: Spa Package – Muladhara – $65 Includes a 30min Massage focusing on the back, neck, & shoulders to relieve tension & stress while using a grounding essential oil blend to help balance your Root Chakra (muladhara). Following your massage enjoy our Express Facial to cleanse, exfoliate and soothe the skin. This spa package will return you to a foundation of peace & calm in the perfect amount of time!

Upcoming Events

Summer YOGA Series:

These classes are all Donation based and a great introductory to the yoga practice.

Join us for our Summer Outdoor Yoga Series! Every 1st Saturday of the month June-Sept. These classes will be the perfect opportunity for you to meet all of our wonderful instructors & a great way to begin or refresh your practice. 830am right outside Juniper. Bring your own mat if you have one. All levels welcome!
June 3rd – Kate
July 1st – Mindy
August 5th – Nikkee
September 2nd – Tara


Color me Hoppy – Friday June 9th 6-8pm

This event is free! 21+

We will start with a guided meditation to center our minds on slowing down & being present, then we will enjoy a complimentary beer tasting from a local brewery while we color & relax! Coloring pages & colored pencils provided. Feel free to bring a friend & any other coloring supplies you like.


Yoga & Wine among the Vines

If you love Yoga, and you love wine – this is the event for YOU!

Join us at 630pm Friday June 30th for our first ever Yoga among the Vines event! $10 to participate and that includes the 1hr outdoor yoga class and 1 glass of wine.

Other dates for this event: Friday, July 28th, and Friday, August 25th 630pm – all classes subject to change due to the weather! We will post any changes or cancellations to our social media sites.

**Please bring your own mat, we will have just a few supplied! 😀

**Location: Windcrest Winery -3110 West Branched Oak Rd. Raymond, Nebraska



Our next Open House is on the books! Saturday, June 24th 9am-noon please join us for food, beverages, great spa deals, and complimentary mini-services! We will have other local vendors to shop, as well as prizes to win -including a free spa day, yoga mat, and more.

At Juniper Spa & Yoga Studio it is our sincere goal to help restore unity to the three deeply connected physical, emotional, and spiritual bodies. We welcome you to our Juniper Sangha (community) as we inspire each other on this journey towards better health, love, and inner wisdom. Hope to see you at the spa or one of our many events soon!
Juniper Staff

Yoga & Meditation

Brittney Schuessler 500hr RYT & Mastery of Meditation Instructor will be hosting a Beginner’s Meditation Series at Juniper every Monday evening in March! 7:15pm/$50/person. This is a 4-part series, the first night we will discuss the “how to’s” of meditation, ask questions, and discuss our experiences. Each week we will work up to a longer sitting. Come experience the wonderful benefits of meditation for yourself and learn how to incorporate a healthy daily practice! Sign-up is required, tickets can be purchased here on our Online Store! Class size is limited.

March is quickly approaching, and we have some exciting new things happening! We have added a few new yoga classes and instructors to our monthly schedule to bring you more class offerings & variety! Classes at Juniper are All Levels – even beginners!

March Yoga Class Schedule

Monday’s: Meditation 7:15pm with Brittney -Sign up required

Tuesday’s: Gentle Yoga 7:15pm with Mindy

Wednesday’s: Hatha Yoga 7:15pm with Nikkee

Friday’s: (10th & 24th) 6:00pm with Kate



Happy New Year! 2017

Happy New Year from all of us at Juniper! 2017 is looking bright and we’re so thankful for all of you, Juniper continues to grow because of each one of you! We have welcomed 2 new staff members: Tara McMaster & Kate Hula.

Tara is working towards her Reiki Master Certification and is a 200hr Yoga Instructor. She has been offering Reiki sessions at the spa for a few weeks now and we have been getting wonderful feedback about her calm energy and healing sessions. If you are interested in trying this relaxation technique you can schedule an appointment with her right here on our website! (BOOK NOW Button) -Tara’s sessions will be offered at a discounted rate until she completes her certification.  Tara will also be offering yoga classes with us very soon! Watch our Facebook page for her classes. *FREE Class at the Library: ( Eiseley Branch) on Wednesday evenings – 630pm while she completes her teaching certification through Lotus.

Kate Hula is a 200hr RYT and is offering a Vinyasa Flow class on Friday’s at Juniper! Kate completed her yoga teacher training from Lotus House of Yoga in 2016. We are working to get a monthly class schedule complete that you will be able to view here on our website and on all of our social media pages. Drop in a class for only $12! Or purchase a punch card – 3 classes $30, 5 classes $50. 

What’s new?

So many things! Adding more staff members and retail items! We now carry:

*Lavare Skin Care (Locally made) -This stuff smells amazing and feels even better! We’ve used Lindsey’s handmade body scrubs and body butters in our spa treatments for years and have now decided to make it available for you to take home! We carry Lavare soaps, scrubs, lotions, and more!

*ESS Essential oil roll-ons – We LOVE essential oils at the spa and what better way to carry that sense of calm home with you then these natural essential oil roll-ons! Choose from a variety of blended oils.

*So Honey jewelry -So Honey is handmade right here in Lincoln by Barbara Ball. We are excited to carry a few of her beautiful bracelets! Ever heard of a lava stone?! Come see what it is and learn how it can enhance your spa experience with these one of a kind pieces!

January Special:

This month only enjoy $10 OFF any Cupping Therapy Session! Call to book: 402-488-0026 for discount.

~Valentine’s Day is right around the corner! If you would like to relax with your loved one book early as we are already filling up! We will be having specials on facials, couples massages, and more!

More News coming shortly…..

Thank you, Thank you, Thank you!

Sending you love & light this New Year – <3




Events & Notices*

qtq80-fysqOBWhat a beautiful Fall it has been! We’re hoping this good weather holds out until our Open House Saturday November 26th! Join us from 11am-4pm for our annual Holiday SALE- Buy one, get one 50% OFF! This is our best deal of the year! We will have FREE wine tasting from Italy, appetizers, and artwork – as well as other local businesses to shop at, all in one place! What a great way to celebrate the holiday season and maybe stock up on gifts! 😉

On another note…we have been working hard at the spa this year and a few things have been updated: Mindy & Michelle have finally joined forces (for good!) under the LLC – Juniper Spa & Yoga Studio, and we’re in the middle of revamping our menu as well as many other future plans! We want to thank all of you for the love, support, and loyalty you’ve shown to us at Juniper over the years! We really appreciate each of you and would not be able to follow our dreams without you!

Here are some of the changes we’ve made moving forward:

As of December 1st, 2016:

We will no longer be offering complementary essential oils. Instead, we have decided to enhance your experience with our Juniper Signature Massage! Check it out – this new treatment begins with a hot Juniper infused towel placed along the spine to allow tight muscles to unravel and soften tension. Next, your therapist will custom blend essential oils that will be absorbed into your skin to deepen your sense of relaxation. Choose from a full body -stress relieving massage, or an area specific deep tissue to ease pain or discomfort. 60min $65, 90min $85.

Discount Program: As of December 1st, 2016 if you purchase any Punch Card you must sign up for our Discount Program. These appointments are to be used on a monthly, or bimonthly basis. We believe regular massages/facials are of the utmost importance to keep our guests healthy & happy, and those coming in on a regular basis should be allowed a price break.

Purchase a 3 card punch – must be used within 6months of purchase date, Purchase a 5 card punch – must be used within 10 months of purchase date.

*A few other things have been changed on our menu – 2hr massages are now available at $120.00, Couples Massage (Same room) $130, our dry brushing spa treatment (Garshana with Massage) is now $75.00.

Thank you for your understanding and we look forward to helping you stay Rooted in Wellness! Watch for our new menus and retail items to be available soon! Thank you!

Wishing you health this holiday season – <3

Juniper Spa & Yoga Studio, LLC

Upcoming Events:

Open House 11/26 11am-4pm

Wildtree Workshop 12/11 2pm – Order your food prep bundle online – Link on our Facebook page! Or contact us for more details about this delicious  event! (You’ll leave with 10 healthy meals, FREE of preservatives, additives, chemicals, and GMOs!)





October Special & Upcoming Events

Fall is in the air! We are excited to announce our next monthly special:

90min Massage with your choice of seasonal essential oil blend,

Choose from:

*Fall in Love Blend-includes Wild Orange, Cinnamon, & Clove

*Sweet Fall Blend- includes Cinnamon, Ylang Ylang, & Sweet Orange


*Frankenstein Blend- includes Blood Orange, Frankincense, and Earth Wood

Next you will enjoy a customized sugar back scrub (seasonal scents, limited availability) – this includes warm wet towels to remove the product and ends with a body butter application to hydrate & soothe dry itchy skin! This treatment will leave you feeling warm, cozy, and relaxed!

Plan for 2hrs:


402-488-0026, or book online here at our website!

Happy FALL!

Upcoming Events at Juniper Spa:

Saturday November 26th, 11am-4pm join us for our annual Holiday Open House Sale! Purchase great spa deals and shop local vendors. Check out our Facebook Event page for more information on vendors, artists, and deals for the holidays! **This is also Small Business Saturday!** 😀

Juniper Staff

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