Join us for outdoor yoga with playful goats! Casey Weiss will lead us through a 60min all levels flow out in Pickrell – 1pm Sunday, October 21st! A portion of the proceeds will benefit the goats at the farm like “Juniper” a rescue goat that needed an amputation last month, and the proceeds from goat yoga helped pay for his surgery! ?
? Jen Schurman is our lovely host and owner of the farm, she can direct you if you have any questions on location or her rescue mission: Shepherd’s Rest 402-580-5299
?$15/person, please bring your own mat/water bottle or towel. Can’t wait to see you there
Yoga, Brews & Breathe
Costumes encouraged! Join us at White Elm Brewing Co. for Yoga, Brews, and Breathe for a pre-Halloween party! $15/person, includes 1 glass of beer from our friends at the brewery. 21+
*Please bring your own mat, we will have only a few provided. *All Levels flow with Casey Weiss
Color me Hoppy
Color me Hoppy is BACK! ? We all know that meditation is good for us, but meditation can seem intimidating! Where do I begin? What style? Am I doing this right?
?This is the perfect introductory to explore mindfulness meditation that is open to anyone wanting to experience the benefits:
?This is a FREE event
?Katherine Warren is coming to guide us through a group meditation to calm our minds and center us on being fully present. Then we will color until our hearts content! ?
?Adult coloring is considered a form of mindfulness meditation & it is a wonderful outlet for us to express ourselves & our creativity!
?Local brews will be available for those 21+
Holiday Open House
Saturday, December 1st 11am-2pm
Join us for snacks, drinks, special spa & yoga discounts only available day-of!
Health food prep get together!
1pm Sunday, December 9th *Must pre-order your meal kits, we will have snacks provided. If you’d like to try Wildtree, Stacy Ideus will be attending our Holiday Open House as a vendor and will have lots for you to test out before committing to your kit! This is the perfect event to gather with other like minded people who support each other as we set healthy intentions for the New Year ahead!